Stronger for Longer
Online exercise classes for the over 70s I originally started my Stronger for Longer classes in February 2021: some of my older clients who had been shielding had basically been…
Online exercise classes for the over 70s I originally started my Stronger for Longer classes in February 2021: some of my older clients who had been shielding had basically been…
People always tend to perceive massage as a therapist laying their hands directly on a person’s skin. That was definitely the case pre-Covid!Now we have realised that there are a…