Skip to content
PowerTouch Therapy
  • Home
  • About Me
  • PowerTouch Online
  • PowerTouch Clinic
  • Testimonials
  • News & Updates
  • Contact
  • Book Now
Menu Close

Tinnitus after Long Covid

  • Post author:Susan
  • Post published:April 20, 2022
  • Post category:Uncategorised

Tinnitus after Covid is affecting an estimated 15% of the population (BBC news, 19/04/22). Disappointingly, massage was not suggested as a possible solution. However this fabulous muscle, the sternocleidomastoid, causes…

Continue ReadingTinnitus after Long Covid

Stronger for Longer

  • Post author:Susan
  • Post published:April 12, 2022
  • Post category:Online self-care/Wellbeing

Online exercise classes for the over 70s I originally started my Stronger for Longer classes in February 2021: some of my older clients who had been shielding had basically been…

Continue ReadingStronger for Longer

Treating the Long Covid Client

  • Post author:Susan
  • Post published:December 13, 2021
  • Post category:Long Covid

In April, I submitted an article about 'Treating the Long Covid Client' to the Co-Kinetic journal. I felt it was especially important for Complementary therapists to have some evidenced based…

Continue ReadingTreating the Long Covid Client

Breathe in and….

  • Post author:Susan
  • Post published:April 16, 2021
  • Post category:Wellbeing

Breathing. We all know how to do it, so why read about it? Well, often we learn bad habits, about so many ways to use (or abuse) our body. This…

Continue ReadingBreathe in and….

Sleep Better, Live Better

  • Post author:Susan
  • Post published:April 16, 2021
  • Post category:Uncategorised

Here is a leaflet that might be really helpful to give you some ideas to improve your sleep. Ideally we should be aiming for about 7 hours of sleep per…

Continue ReadingSleep Better, Live Better

5 Great exercises for shoulder mobility

  • Post author:Susan
  • Post published:February 10, 2021
  • Post category:Uncategorised

5 Great exercises for shoulder mobilityClick on the link above to receive your FREE no obligation exercises for improved shoulder mobility. 

Continue Reading5 Great exercises for shoulder mobility

How can massage therapy work online?

  • Post author:Susan
  • Post published:February 3, 2021
  • Post category:Holistic/Online self-care/Rehabilitation/Sports massage

People always tend to perceive massage as a therapist laying their hands directly on a person’s skin. That was definitely the case pre-Covid!Now we have realised that there are a…

Continue ReadingHow can massage therapy work online?

Shoulders are so complex!

  • Post author:Susan
  • Post published:February 3, 2021
  • Post category:Rehabilitation/Sports massage

The shoulder is a really mobile joint: think about all the different directions your arm can move in. However, moving your arm doesn’t happen in isolation. No. We also have…

Continue ReadingShoulders are so complex!

Can online self-care massage help me?

  • Post author:Susan
  • Post published:January 10, 2021
  • Post category:Uncategorised

One thing I think 2020 has taught us is that we all need to take control of our wellbeing and see what steps we can take to keep ourselves fit…

Continue ReadingCan online self-care massage help me?

Coronavirus and Massage Therapy: UPDATED

  • Post author:Susan
  • Post published:March 13, 2020
  • Post category:Uncategorised
  • Post comments:0 Comments

Government guidelines issued on 16th March are encouraging people to self isolate. In light of this, along with many small businesses I am temporarily suspending treatments. I am confident with…

Continue ReadingCoronavirus and Massage Therapy: UPDATED
  • 1
  • 2
  • 3
  • Go to the next page

Tel: 0759 050 1552   Email: susan@powertouchtherapy.co.uk    Book online here

Privacy
Covid-19

© SUSAN HARRISON 2020
  • Home
  • About Me
  • PowerTouch Online
  • PowerTouch Clinic
  • Testimonials
  • News & Updates
  • Contact
  • Book Now