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Why do I still have back pain even though I do core exercises?

  • Post author:Susan
  • Post published:April 30, 2016
  • Post category:Back pain/Core stability/Rehabilitation/Sports massage
  • Post comments:0 Comments

  Many people who complain of low back pain are told that they lack core stability. They then embark on a series of exercises with varying degrees of success. However,…

Continue ReadingWhy do I still have back pain even though I do core exercises?

Six ideas to exercise

  • Post author:Susan
  • Post published:April 20, 2016
  • Post category:Holistic/Wellbeing
  • Post comments:0 Comments

Below, I have put together a few links to help make it even easier for you to start exercising.   1. Yoga Six simple yoga poses to help ease back…

Continue ReadingSix ideas to exercise

What are the benefits of massage?

  • Post author:Susan
  • Post published:April 17, 2016
  • Post category:Holistic/Rehabilitation/Sports massage/Wellbeing
  • Post comments:0 Comments

 

Continue ReadingWhat are the benefits of massage?
Susan Harrison
Sports Massage

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