Massage therapy
Massage is used to treat a variety of musculoskeletal conditions. I use a variety of different massage techniques, movement analysis, breath work and exercises to improve outcomes for my clients.
If you have a chronic musculoskeletal pain then you will usually need a short course of treatments to get to the root of the problem.
Online sessions
These can be used to treat a number of painful conditions, such as shoulder impingement, hip pain, achilles tendinopathy to name a few. In addition, they provide you with ideas for self care between sessions.
Prices start at £5 for 30 minutes for general group sessions of self-care.
Online Group Sessions
- Online health check
- Online group session via video call
- From £5 per 30 minute session for general self care.
Online Individual Sessions
- Consultation
- Bespoke online session via video call
- Follow-up advice with self care
- £30 for 30 minutes
Clinic-based treatments
Whether you need to reduce your stress levels, have treatment for e.g. headaches, rotator cuff injuries, knee pain or just need some time for yourself then a hands-on massage could be just perfect for you!
£40 for 30 minutes
£60 for 60 minutes
Relaxation Massage
When leading a busy lifestyle taking time out to recharge your batteries is vital. Massage can help lower levels of tension and thereby reduce your stress or anxiety levels.
Clinical Massage
Using many techniques adapted from the sports massage world but with a more Eastern approach to treatment, clinical massage can bring many benefits to chronic conditions.
Sports Massage
Sports massage is focused on identifying what is causing restrictions and/or pain in your movements. I am experienced working with clients with a variety of sporting interests.