Just because we had lockdown did not mean people’s pain went away! This led to a new way of working online and now I am excited to be making it a key part of my practice.
Based on over 10 years of clinical practice, these sessions have been developed to help you play an active role in treating some common musculoskeletal pain conditions such as headaches, shoulder impingement, rotator cuff injuries, hip and knee pain perhaps from arthritis, iliotibial band (ITB) friction, to name but a few.
Using a variety of techniques such as self-massage, trigger points, stretches and strengthening exercises, the online sessions have a clinical massage approach to treating musculoskeletal complaints.