PowerTouch Online: Individual Sessions
Appointments can be booked online and delivered by Zoom, WhatsApp or Facetime depending on what suits the client.
The first consultation will be detailed to ensure the therapist has a good knowledge of your lifestyle, medical issues and injuries or surgeries that you might have had. Subsequent consultations will be to check your progress and note if there are any changes to your health and wellbeing.
The online sessions will use a variety of techniques, such as self-massage, trigger points, stretches and strengthening to try to direct you to ways that you can work to improve your own wellbeing and which you can implement between sessions as part of your self-care.
All these elements form part of your session time. If treating musculoskeletal issues then usually 4 to 6 treatments are needed to be effective.
Bespoke appointments will typically look like:
- Online session delivered via video call
- Follow-up advice with self-care
£30 for 30 minutes
Bespoke online appointment
Interested in booking a session?
See my availability & book online here