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Trigger Points

  • Post author:Susan
  • Post published:July 31, 2014
  • Post category:Sports massage/Wellbeing
  • Post comments:0 Comments

What are they? Trigger points are highly irritable bands of muscle that are causing referred pain and irritation to the body. The key to trigger points is that they present…

Continue ReadingTrigger Points

Rumour has it… Movement has it all!

  • Post author:Susan
  • Post published:July 23, 2014
  • Post category:Rehabilitation/Sports massage/Wellbeing
  • Post comments:0 Comments

So I have corrupted Adele’s lyrics but I wanted to discuss the benefits of movement as not moving can lead to a host of musculoskeletal problems that could potentially also…

Continue ReadingRumour has it… Movement has it all!
Susan Harrison
Sports Massage

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